Amount of Vitamin D in School Lunch, chicken patty, whole grain breaded
Fast Foods
In 100 g (Grams) of School Lunch, chicken patty, whole grain breaded there is 12 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than School Lunch, chicken patty, whole grain breaded.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
|
Fish, mackerel, salted
|
1006 IU
|
|
Fish, carp, raw
|
988 IU
|
|
Fish, eel, mixed species, raw
|
932 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
|
Fish, salmon, chinook, smoked
|
685 IU
|
|
Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
|
Fish, swordfish, cooked, dry heat
|
666 IU
|
|
Fish, mackerel, Atlantic, raw
|
643 IU
|
|
Fish, sturgeon, mixed species, smoked
|
642 IU
|
|
Fish, trout, rainbow, farmed, raw
|
635 IU
|
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
|
|
School Lunch, chicken patty, whole grain breaded
School Lunch, chicken patty, whole grain breaded is a type of Fast Foods. The most significant nutrients in School Lunch, chicken patty, whole grain breaded are listed below.
Water
|
53.84 g
|
53.84%
|
Energy (calorie)
|
246 kcal
|
|
Energy (joule)
|
1029 kJ
|
|
Protein
|
17.64 g
|
17.64%
|
Total lipid (fat)
|
13.93 g
|
13.93%
|
Ash
|
2.08 g
|
2.08%
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Carbohydrate, by difference
|
12.5 g
|
12.5%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Sugars, total
|
0.55 g
|
0.55%
|
Calcium, Ca
|
34 mg
|
0.03%
|
Iron, Fe
|
3.77 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
221 mg
|
0.22%
|
Potassium, K
|
278 mg
|
0.28%
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Sodium, Na
|
467 mg
|
0.47%
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Zinc, Zn
|
1.12 mg
|
|
Copper, Cu
|
0.097 mg
|
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Manganese, Mn
|
0.284 mg
|
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Selenium, Se
|
24.9 µg
|
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Vitamin C, total ascorbic acid
|
0.7 mg
|
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Nutrients in School Lunch, chicken patty, whole grain breaded